About Ishitvam Yoga
Nurturing mind, body, and soul through the ancient wisdom of yoga.
About Us
Ishitvam Yoga was established with the vision of bringing authentic yogic wellness and classical yogic studies to modern seekers. Our purpose is to create awareness that traditional yogic wisdom is not only a spiritual path but also a powerful system for preventing and managing lifestyle-related disorders. Rooted in ancient traditions and thoughtfully adapted for today’s world, Ishitvam Yoga offers a space for healing, learning, and inner growth.
Ishitvam Yoga operates through two dedicated units:
• Ishitvam Yoga Wellness
• Ishitvam Yoga School
Our Philosophy
At Ishitvam Yoga, we follow a holistic and integrative approach rooted in classical yogic and Ayurvedic wisdom. We see health as a harmonious balance of body, mind, emotions, and consciousness. Our teachings honor the depth of traditional yogic knowledge while making it relevant and practical for contemporary living. Through disciplined practice, mindful awareness, and ethical living, we guide seekers toward inner stability, clarity, and self-mastery.
Ishitvam Yoga Wellness
Ishitvam Yoga Wellness focuses on therapeutic and preventive care through yoga therapy and Ayurvedic principles. Our approach integrates asana (therapeutic postures), pranayama (breath regulation), meditation, shatkarma (yogic cleansing techniques), herbal support, Ayurvedic wisdom, and conscious lifestyle practices. Through this comprehensive method, we work to address physical, mental, and emotional imbalances, especially those arising from modern lifestyle disorders. Under this unit, we offer personal yoga therapy sessions, group therapy sessions, wellness workshops, and transformational retreats.
Ishitvam Yoga School
Ishitvam Yoga School is dedicated to the study and preservation of classical yogic knowledge. We offer in-depth exploration of traditional texts and Indian philosophical systems, including the Yoga Sutras, Hatha Yoga texts, Upanishads, and broader Indian spiritual traditions. This unit provides yogic studies workshops, certification courses and training programs, spiritual retreats, and structured study programs. Our aim is to guide sincere seekers toward deeper understanding, disciplined practice, and spiritual refinement.
Our Founders
The visionaries behind Ishitvam Yoga, dedicated to sharing the light of wellness.
Niraj Shukla
Co-Founder
Niraj Shukla is an expert in yoga wellness and yogic philosophy with over two decades of experience. He holds a Postgraduate degree in Yoga Science and Philosophy and is UGC-NET qualified in Yoga and Philosophy. He is certified in Yoga Therapy, Diet Management in Health and Disease, Yoga and Positive Psychology (IIT Bombay), Yoga for Stress and Anger management (S-VYASA). He has guided thousands of people toward better health through the practical application of yogic therapy. His approach combines yogic practices, Ayurvedic wisdom, yogic diet, and practical philosophy. He works with chronic physical and mental conditions while also supporting spiritual growth. He is known for his simple, practical, and easy-to-understand way of teaching yogic studies and philosophy. He has conducted many workshops, courses, teacher training programs, and yoga therapy sessions at various institutions. His teachings have helped many people lead a more balanced, peaceful, and meaningful life.
Dhiraj Shukla
Co-Founder
Dhiraj Shukla is a dedicated yoga meditation facilitator with over 10 years of experience in yoga, meditation, and herbal therapy. As a Senior Consultant at Ishitvam Yoga, he helps people improve their well-being through simple and effective practices. With Master’s degrees in Yogic Science and Management and UGC NET in Yoga, he has trained many students, including international delegates. His approach focuses on balance, healing, and mindfulness.
Lali Singhania
Co- Founder
Lali Singhania is a dedicated yoga practitioner and teacher with over three decades of experience in the study and practice of yoga. Rooted in the teachings and philosophy of the Sivananda Yoga lineage, her journey reflects a deep commitment to the traditional foundations of yogic wisdom. Over the years, Lali has explored and practiced multiple forms and disciplines of yoga, enriching her understanding of both its physical and spiritual dimensions. She believes that while yoga is expressed through many styles and methods, all authentic paths ultimately guide practitioners toward inner balance, self-awareness, and holistic well-being. Lali’s teaching approach blends traditional principles with an inclusive and compassionate perspective, encouraging students to discover yoga as a personal journey.
Meet Our Team
A dedicated group of instructors and staff committed to your wellness journey.
Tripti
Yog Nidra Expert
Tripti Shukla is a dedicated yoga professional and a postgraduate in Yoga, with over five years of experience in the field. She is UGC NET qualified and specializes in Yoga Nidra, helping individuals achieve deep relaxation, mental clarity, and holistic well-being. With a strong academic foundation and practical expertise, she is committed to promoting the benefits of yoga through both teaching and practice.