About Ishitvam Yoga

Niraj Shukla, Founder of Ishitvam Yoga, is a yoga professional with over two decades of experience in yoga education, yoga therapy, and yogic philosophy. He is committed to making authentic yogic knowledge practical, accessible, and relevant for modern life. Education & Qualifications Master's in Yoga Science and Philosophy UGC-NET Qualified in Yoga and Philosophy Certified in Yoga Therapy Certified in Diet Management in Health and Disease Certified in Yoga and Positive Psychology (IIT Bombay) Certified in Yoga for Stress and Anger Management (S-VYASA) Core Expertise Yoga Therapy for chronic health conditions Classical Yogic Philosophy Stress and Anger Management Yogic diet & Ayurvedic Lifestyle guidance Holistic Health & Preventive Wellness Yoga Teacher Education and Training Professional Contributions With over 20 years in yoga education and wellness, Niraj has guided thousands of individuals toward improved physical, mental and spiritual well-being. He has conducted: Yoga workshops and teacher training programs Yoga therapy sessions for chronic physical and mental health conditions Corporate wellness programs Educational lectures on yoga and philosophy Teaching Approach Niraj believes that yoga should be simple, practical, and rooted in authentic tradition. His approach combines yogic practices, Ayurvedic wisdom, yogic diet, and practical philosophy. He works with chronic physical and mental conditions while also supporting spiritual growth. His teaching integrates classical yogic wisdom with modern scientific understanding, and he is known for his simple, practical, and easy-to-understand way of teaching yogic studies and philosophy, helping individuals integrate authentic yoga into their everyday lives. Vision Through Ishitvam Yoga, Niraj Shukla aims to promote authentic yogic education and empower individuals to lead healthier, more balanced, and meaningful lives by integrating the timeless principles of yoga into everyday living.

Dhiraj Shukla is a dedicated yoga and meditation practitioner with over a decade of experience guiding people toward better physical, mental, and spiritual well-being. His practice draws on three complementary disciplines — yoga, meditation, and herbal therapy — allowing him to offer a holistic, root-cause approach to healing rather than symptom-level fixes. Education & Credentials Master's degree in Yogic Science Master's degree in Management UGC NET qualified in Yoga Certificate in Stress Management Philosophy & Approach At the heart of Dhiraj's teaching is a simple belief: lasting well-being comes from balance, not intensity. He focuses on: Balance — aligning body, breath, and mind through sustainable daily practice Healing — using yogic and Ayurvedic principles to support the body's natural recovery processes Mindfulness — cultivating present-moment awareness as a foundation for long-term mental clarity Rather than prescribing generic routines, he tailors practices to each individual's constitution and needs, making yoga accessible and effective for practitioners at every level. Teaching Experience Over the course of his career, Dhiraj has trained a diverse range of students, including international delegates, bringing his teaching to a global audience. His dual background in yogic science and management also shapes how he structures and delivers his sessions — combining traditional depth with practical, outcome-focused delivery. At Ishitvam Yoga As Co-Founder, Dhiraj helps shape the vision and practice philosophy behind Ishitvam Yoga, working closely with practitioners to design simple, effective practices that fit into real, everyday life — helping people build habits that support well-being for the long term, not just in the studio.