Courses & Training

200-Hour Yoga Teacher Training Course (TTC) The 200-Hour Yoga Teacher Training Course is a foundational program designed for dedicated practitioners and aspiring teachers who wish to deepen their understanding of classical yoga. Rooted in traditional yogic wisdom and adapted for modern application, this course provides systematic training in both theory and practice. The curriculum includes asana alignment and adjustment, pranayama, meditation, yogic anatomy and physiology, teaching methodology, and an in-depth study of classical texts such as the Yoga Sutras and Hatha Yoga traditions. Emphasis is placed on disciplined practice, philosophical clarity, and practical teaching skills. This program is designed not only to prepare participants for professional teaching but also to support personal transformation, self-discipline, and deeper spiritual awareness.